Sports

Category
MUSCLE GAIN BY AGE LIMIT

Muscle Gain Challenge by Age

The Muscle Gain Challenge by age is a fitness initiative designed to cater to the unique needs and considerations of individuals at different stages of life. The program recognizes that age plays a crucial role in determining one’s metabolism, hormonal levels, recovery capacity, and overall fitness potential. Tailoring muscle gain strategies to these age-specific factors […]

Kelvin Kiptum Death

Kelvin Kiptum Dies in a Road Accident

The world plunged into sorrow on Sunday night as news broke of the untimely demise of Kelvin Kiptum, the reigning world marathon record holder, and his Rwandese coach, Garvis Hakizimana, in a tragic road accident. According to police reports, the fatal crash occurred around 11 pm in the Kaptagat area along the Elgeyo Marakwet-Ravine road, […]

Eddy Merckx’s Cycling Legacy

Eddy Merckx, a Belgian cyclist born on June 17, 1945, is widely regarded as one of the greatest cyclists in the history of the sport. His career, which spanned from the mid-1960s to the mid-1970s, was marked by an unparalleled dominance in both one-day races and grand tours. Merckx earned the nickname “The Cannibal” for […]

Michael Olunga news

Michael Olunga is Japan’s Most Valuable Player 2020

Michael Olunga has emerged as J1-League’s MVP or Most Valuable Player for just ended 2020 season. The heighty Kenyan international netted twenty-eight goals to help Kashiwa Reysol finish in the 7th place. In reaction to the milestone, the star said the ending season was one of his best as it presented great opportunities for him […]

Top 10 body builders in the world 2020

First practiced as a sport in late 1800 in England, bodybuilding has risen to bring out numerous worldwide competitions with its fair share of related exercises and diet. It is portrayed as a merge of beauty and strength attracting scores of fans that appreciate the beauty that is bodybuilding. This article sheds light on the […]

The most expensive things owned by Victor Wanyama.

Being the first Kenyan to score in the UEFA champions’ league in November 2012, Victor Mugubi Wanyama rose in rankings to become the highest-paid footballer in Kenya. His net worth is estimated to be 15 million dollars ( ( Roughly Ksh 2,000,000,000 billion ) with a weekly salary of 70,000 ( Roughly Ksh 10,000,000 ) […]

7 Crazy World Records Broken by Kenyans

Despite Kenya being among the many developing countries in the world, she has pulled her socks into making sure she has diversified her activities. Some of them have enabled her to find a place in the Guinness Book of Records: here are 7 Crazy World Records Broken by Kenyans! Chef Maliha Mohammed, who spent the […]

Jorgen Klopp likes Messi more than Christiano Ronaldo

The football arena has been dominated by two stars in the last two decades, leaving fans and coaches confused as to who of two is the best.  Most recently, Liverpool coach Jurgen Klopp joined the debate and declared that his favorite between Messi and Christiano Ronaldo is Lionel Messi.  He was, however, quick to add […]